Happy Columbus Day

Over the last few months, I've written several blog posts on how taking care of ourselves is an important part of a healthy lifestyle. One aspect of good self-care is taking time to recharge our batteries. That means something different to each of us. Some people recharge best when they’re alone. Others gain energy by being around people. No matter what works best for you, a holiday weekend can present excellent opportunities.

So, I'm going to lead by example. This week's blog post is short and sweet so I can spend more time recharging my personal batteries. I wish each of you a happy holiday weekend, and I hope you make yourself a priority and take time to recharge your own batteries.

Happy Columbus Day.

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